Workshops for Women

Women thrive when we create and connect. Together we are able to build lives and communities that are strong, joyful, creative, loving, resilient – in short, extraordinary! These workshops are designed to give women the space, time and tools they need to do that.

Often people wonder what we do at our workshops.  Well, we play – with colour, paints, music and movement. No special artistic skills are needed. Read more here about the types of activities we do – and you’ll see it’s not at all scary! Women are often surprised at how much fun they have, and amazed at the insights that emerge. Simply being in a creative, supportive and non-judgemental space allows women to access their own inner wisdom.

We have a range of topics to choose from, or can tailor one to suit your group. The workshops are held at your venue, at a time that suits you. Costs are kept low (from $15 per person), so that you, your women’s group, or simply a group of friends, can give yourself some time to connect back to YOU.

Click here to find out more, check out our list of topics, or browse through some of the topics below.

                              The Tree of Life

Using the metaphor of the tree, we explore our roots, where we come from and what grounds us. We look at what keeps us strong and helps us nourish ourselves and build flexibility. And we consider what we give to the world, and the dreams and hopes that inspire us and move us forward.

This is part of the Workshop for Women series.

Click here to find out more.

Coming Home to Self.

Often we are so busy giving out, it’s hard to find the time to really stop and connect with ourselves.  Using a variety of creative media, this  workshop provides a safe, supportive and gentle space to listen to both  body and soul.  We will be having fun with imagery, gentle movements, music, food and other feasts for the senses. No artistic talent is required at all – simply a willingness to be present.

Give yourself the gift of an afternoon with YOU!

This is part of the Workshop for Women series.

Click here to find out more!

 

The Colours of our Lives

Colours can capture and express emotions, fears, hopes and much more. All emotions are part of the experience of being human – this is a gentle way of recognizing, expressing and celebrating them. It can give greater peace, fresh insights and resilient strength. A beautiful and life-affirming workshop.

Click here to find out more.

Songs of our Lives.

Songs speak to us, move us and provide the soundtracks of our lives. In this workshop, we explore the songs we love.

This is part of the Workshop for Women Series.

Click here to find out more.

 Do Something Different!

Are you looking for something different to do for a celebration or just for fun? Why not gather your friends together for a creative session?

We come to you, and lead you in a workshop that is creative, fun and special. We have an extensive range of topics to choose from, or we can work with you to fit your occasion.

This is part of the Workshop for Women Series.

Click here to find out more.

Events

The Spirit of Us Pop-ups

We’re excited about these! Come and connect with us in local coffee shops, as we get together to simply share our stories and celebrate who we are and what matters to us.

It’s free, and a lovely way to meet.

The next pop-up will be:

Venue: Aspley Coffee Club, Gympie Rd, Aspley

Date: Every Tuesday night in April, 2017

Time: 7-8.30

Contact us at connect@ thespiritofus.com  or ring  0400 123 399